https://www.me7j.com/Recent content on 米柒说Hugo -- gohugo.iozh-CN© 2026 米柒说Sun, 16 Aug 2026 00:00:00 +0000https://www.me7j.com/posts/00-why-this-course/Wed, 11 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/00-why-this-course/从一个「能不能教我用 AI 写代码」的请求说起，这门课要解决什么问题。https://www.me7j.com/posts/01-setup-ai-assistant/Thu, 12 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/01-setup-ai-assistant/不会写代码也能开工：5 分钟开通属于自己的 AI 助手。https://www.me7j.com/posts/02-switch-models/Fri, 13 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/02-switch-models/买了 Coding Plan 不知道怎么切模型？两种方法一键切换智谱、阿里、MiniMax。https://www.me7j.com/posts/03-vs-code/Sat, 14 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/03-vs-code/终端敲命令太累：把 Claude Code 装进 VS Code，拖拖拽拽用 AI 写代码。https://www.me7j.com/posts/04-what-is-skill/Sun, 15 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/04-what-is-skill/像人学会做饭骑车一样，让 AI 也随时调用学会的技能。https://www.me7j.com/posts/05-use-skill/Mon, 16 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/05-use-skill/两个常用 Skill 推荐，一句话一键调用。https://www.me7j.com/posts/06-skill-scope/Tue, 17 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/06-skill-scope/个人技能 = 在哪都能用；项目技能 = 只在这个项目生效。https://www.me7j.com/posts/07-repeated-work-to-skill/Wed, 18 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/07-repeated-work-to-skill/每次跟 AI 说同样的话很累：把重复需求存起来，下次一句话调用。https://www.me7j.com/posts/08-new-feature-new-folder/Thu, 19 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/08-new-feature-new-folder/做菜有厨房修车有车库：给每个功能一个「家」。https://www.me7j.com/posts/09-context-memory/Fri, 20 Mar 2026 00:00:00 +0000https://www.me7j.com/posts/09-context-memory/聊了半天 AI 突然忘事？聊聊上下文，以及怎么让 AI 记住真正重要的东西。https://www.me7j.com/projects/eric-awesome-skills/Sun, 16 Aug 2026 00:00:00 +0000https://www.me7j.com/projects/eric-awesome-skills/个人技术工具箱：基于开放 SKILL.md 标准的 Claude Code 技能集，兼容 Codex CLI、Gemini CLI、OpenClaw。https://www.me7j.com/projects/mac-llm-deploy/Sun, 16 Aug 2026 00:00:00 +0000https://www.me7j.com/projects/mac-llm-deploy/在 Mac 上一键本地部署 LLM，并接入 Claude Code 实战——隐私是第一理由，不只是省钱。https://www.me7j.com/posts/mac_office_software/Sun, 02 Mar 2025 00:00:00 +0000https://www.me7j.com/posts/mac_office_software/Mac 上好用的效率软件清单：Typora、Aldente、HapiGo、Snipaste、Rectangle 等。https://www.me7j.com/posts/generating_subtitles_and_dubbing_for_a_video/Fri, 17 Jan 2025 00:00:00 +0000https://www.me7j.com/posts/generating_subtitles_and_dubbing_for_a_video/VideoLingo：开源免费的视频字幕提取与配音工具，一键生成高质量字幕和克隆配音。https://www.me7j.com/posts/mlx_community/Wed, 25 Dec 2024 00:00:00 +0000https://www.me7j.com/posts/mlx_community/MLX 生态与相关资源整理。https://www.me7j.com/posts/finetuning_with_mlx_and_using_lm_studio/Thu, 19 Dec 2024 00:00:00 +0000https://www.me7j.com/posts/finetuning_with_mlx_and_using_lm_studio/在 MacOS 上用 MLX 对 LLM 做本地微调，并用 LM Studio 加载使用。https://www.me7j.com/about/Mon, 01 Jan 0001 00:00:00 +0000https://www.me7j.com/about/